What to do when runners won’t reduce their training: PFP Podcast Part 2
Thanks for the amazing feedback we’ve had on Part 1 of our new series on Patellofemoral Pain. We introduced our 4 Pillars of Running Rehab,...
New Patellofemoral Pain Podcast Series
Alice is a runner and competitive Hyrox athlete who has been struggling with Patellofemoral Pain (PFP) for several years. Initially it was episodic, but...
Podcast on clinical management of Proximal Hamstring Tendinopathy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Gluteal Tendinopathy Podcast with Karen Litzy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is running backwards the way forward?!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Adaptive Zone Podcast: Top 4 Running Form Tips with Matthew Boyd
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running Podcast with Matt Phillips and Jack Chew
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Gait retraining podcast hits 10,000 listens!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New BJSM podcast with Dale Forsdyke and Adam Gledhill
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running during pregnancy – new podcast with an all start cast (and me!)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
