Sunday, December 16, 2018

Exercise selection for Plantar Fasciopathy (AKA plantar fasciitis)

For many years the focus for treating Plantar Fasciopathy (a more up-to-date term for plantar fasciitis) has been to stretch the calf as much...

Free video series – how to get great results with achilles tendinopathy in runners

Achilles tendinopathy is a common condition that can have a big impact on a runner's life and be challenging to manage. As health professionals...

Insertional tendinopathy and hamstring rehab – free videos!

We're very pleased to say we've teamed up with Nils and the team at Trust Me I'm a Physio to bring you 2 free...

Follow me on Instagram