Tuesday, December 11, 2018

Key diet considerations for vegan runners by Fran Taylor

Our new resident Nutritionist Fran Taylor joins us again today to talk about diet for vegan runners. Her last piece on nutrition and tendinopathy has...

Tendinopathy, diet and gelatin supplementation by Fran Taylor

When we talk tendons we usually focus on load so it's refreshing when emerging research opens up potential new treatment directions. One such area...

Nutrition for Marathon Runners

Sports nutritionist Julia Mainstone has kindly agreed to do another guest blog for RunningPhysio following her popular article on nutrition and the immune system....

Nutritional advice for runners – the immune system and strategies to prevent infection

https://pagead2.googlesyndication.com/pagead/show_ads.js Today RunningPhysio welcomes guest blogger Julia Mainstone to the site. Julia specialises in nutrition...

Should I take Glucosamine and Chondroitin?

No. Phew, that was a short blog. Time for a cuppa and a biccie I think...Alas, if only it was that simple...... I get...

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