Thursday, December 13, 2018

Can gait re-training improve performance?

Interesting new research has found that running gait may play a significant role in efficiency and performance. We've summarised the findings and made some...

New Gait Re-training App: Runcadence

Last week saw the release of a cutting edge new App to help runners optimise their gait re-training. Research has indicated that increasing step...

Runmatic, a new App for measuring running mechanics – by Dr. Carlos Balsalobre-Fernández

Gait analysis can be an integral part of running injury management and yet, for many clinicians, we lack the technology needed to fully assess...

Putting the mechanics back into ‘biomechanics’ – By Ian Griffiths

Joining us on the site today is top Sports Podiatrist, Ian Griffiths. I've been a fan of Ian's work for some time and, in...

Should I switch to forefoot running?

In recent years having a rearfoot strike (or 'heel-striking' as it's commonly called) has got a bit of a bad press. Such has been...

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