Thursday, December 13, 2018

New Free Video Series on Low Back Pain

Early this year I was pondering the question what can we do for active people with low back pain? Key messages for those with back...

New Gluteal Tendinopathy Podcast with Karen Litzy

On Friday I had the pleasure of chatting to the brilliant Karen Litzy and recording for her Health, Wealthy and Smart Podcast. Our topic...

Gluteal tendinopathy, is targeted loading or education the key?

Thanks to the hard work of some excellent research teams we've seen several key gluteal tendinopathy (GT) studies arrive almost at the same time!...

Gluteal tendinopathy, are psychological factors more important than strength?

Following on from the excellent LEAP Trial in Gluteal Tendinopathy which found exercise led to a roughly 80% success rate at 8 weeks we...

Managing hamstring injury in track and field by Stuart Butler

It's a great pleasure to welcome England Athletics Physio and Medical Lead Stuart Butler to the blog today. He's kindly written us a great...

Gluteal Tendinopathy: New study is a LEAP forward!

Gluteal tendinopathy is a common and frequently disabling condition. Research suggest it affects 1 in 4 women over 50 and has similar effects on...

Recovery and injury case study – Scott’s sacrum

Throughout this recovery series we've talked about the importance of balancing training load with adequate recovery to optimise performance and reduce risk of injury....

Great Expectations Part 5 – OA with Anthony Teoli

Our Great Expectations series has really gained momentum this week with the addition of Stuart Warden's excellent piece on bone stress injuries and we...

Great Expectations Part 4 – Bone Stress Injury with Stuart Warden

Our Great Expectations series has been really popular with over 2000 reads already! Next in the series we have a bit of a hero...

Great Expectations Part 3 – ACL reconstruction with Rich Norris

Our friend and fellow physio Rich Norris joins us in Part 3 of this series to talk about expectations following ACL reconstruction. Rich is...

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