Sunday, December 16, 2018

Kinesio Tape – what is it, what does it do and what’s the evidence?...

When we reviewed kinesiology tape last autumn we gave Rocktape a bit of a hard time. So we thought it was only fair to...

Marathon Training – Stick with it – by Carla Azavedo-George

https://pagead2.googlesyndication.com/pagead/show_ads.js Carla is a runner and devoted fund raiser for the British Heart Foundation. You...

Product Review – Alpkit Gamma Head Torch

Today we welcome @GrahamCarterGC to the site. Graham is an experience runner who is set to become an ultramarathon runner in 2013 and he's...

RunningPhysio review – Ankle Foot MaXimizer

I arrived in our clinic @ThePhysioRooms and there, sat on the desk was a box with "Air Mail" written on it. Air...

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