Tuesday, October 16, 2018

Managing hamstring injury in track and field by Stuart Butler

It's a great pleasure to welcome England Athletics Physio and Medical Lead Stuart Butler to the blog today. He's kindly written us a great...

Gluteal Tendinopathy: New study is a LEAP forward!

Gluteal tendinopathy is a common and frequently disabling condition. Research suggest it affects 1 in 4 women over 50 and has similar effects on...

Recovery and injury case study – Scott’s sacrum

Throughout this recovery series we've talked about the importance of balancing training load with adequate recovery to optimise performance and reduce risk of injury....

Great Expectations Part 2 – Hamstring Injury with Jack Hickey

Jack Hickey joins us today for the second part of our Great Expectations series to discuss typical expectations following a hamstring muscle injury. Jack...

Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while...

Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We're very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today's short blog showcases...

New research in Proximal Hamstring Tendinopathy – Goom et al. (2016)

I'm delighted to announce our paper on Proximal Hamstring Tendinopathy (PHT) has been published in the Journal of Orthopaedic Sports Physical Therapy (JOSPT). Goom...

Proximal Hamstring Tendinopathy… The plot thickens!

Regular readers might remember that during marathon training back in 2013 I developed a nasty case of Proximal Hamstring Tendinopathy (PHT). Fortunately with some...

Gait retraining for Proximal Hamstring Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter.Followers of the blog will know that I had...

Proximal Hamstring Tendinopathy – returning to running

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. As a runner the desire to run never really...

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