How to listen to your body to prevent injuries – new podcast with Tina...
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Podcast – Footwear and running injuries
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Common mistakes in clinic and how to avoid them – new BJSM podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New BJSM podcast with Dale Forsdyke and Adam Gledhill
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What to do when runners won’t reduce their training: PFP Podcast Part 2
Thanks for the amazing feedback we’ve had on Part 1 of our new series on Patellofemoral Pain. We introduced our 4 Pillars of Running Rehab,...
New Patellofemoral Pain Podcast Series
Alice is a runner and competitive Hyrox athlete who has been struggling with Patellofemoral Pain (PFP) for several years. Initially it was episodic, but...
Running Podcast with Matt Phillips and Jack Chew
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Clinical Pearls Podcast with Dion Kapnias
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Gluteal Tendinopathy Podcast with Karen Litzy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
