Tuesday, October 16, 2018

Mental health and running by Lesley Lewis

Today we have a great guest blog from one of my favourite runners! Lesley is a coach in running fitness and a big part...

Injury, illness and reviewing your goals – by Emlyn Maher

Emlyn is a runner from Clonlara, in East Clare, Ireland. His guest blog, Running Unplugged, proved very popular on the site so he's returned...

Mental Health and Running – Chris’ story

Today we have a powerful story from psychologist and runner Chris Shields. He shares his experience of grief and bereavement and the role running...

Returning to Sport after injury – The Mind Matters – by Clare Ardern

Today we have a first for RunningPhysio - our first guest blog by a published researcher! Clare Ardern has very kindly agreed to share...

Exercise and mental health – by Catherine McCanny

Catherine is a Sport Psychology Consultant with a BSc in Psychology and an MA in Sport and Exercise Psychology. She's very kindly agreed to...

Mental Health and Running – Peter’s Story

Fellow Physio Peter has kindly shared his story with us on how running helps his mental health. You can follow him on twitter -...

The psychology of returning to sport after injury

https://pagead2.googlesyndication.com/pagead/show_ads.js We all know the physical effects an injury can have on us and how...

Mental Health and Running – Sarah’s story

https://pagead2.googlesyndication.com/pagead/show_ads.js Sarah is a student doctor, runner, blogger and resident porridge guzzler at http://goldilocksrunning.blogspot.co.uk, also...

Mental Health and Running – Shona’s Story

Shona is a runner and running coach and has very kindly agreed to share her story with RunningPhysio. She works with Up and Running...

Mental Health and running – the house where hope lives

Today, among all the athletics at the Olympics, I became part of a relay team. A baton was passed to me by Liz (@4races4cities)...

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