Is PRP effective for Achilles tendinopathy?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Solve shin pain with our new video series
Earlier this year a runner presented with persistent shin pain. They hadn’t been able to run consistently for 2 years and had already seen...
Is shockwave effective for Achilles tendinopathy?
Treatments tend to fall in and out of fashion in healthcare. Electrotherapy has certainly been a victim of this. Therapeutic Ultrasound was once a...
Should runners stretch?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should we use comfort to guide running shoe selection?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What are the benefits of heat treatment?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How should runners warm-up?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
6 common training errors and how to fix them
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Video: Calf tears – risk factors, rehab and return to running
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How important is diagnosis in running injury management?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
