Runmatic, a new App for measuring running mechanics – by Dr. Carlos Balsalobre-Fernández
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How do we run faster?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Can running gait retraining for injury also help efficiency?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Step rate changes for runners: benefits and pitfalls
️Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional.
A quick announcement before...
What’s the most efficient way to run?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional.
As a runner who...
Plyometrics and Gait Re-training
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Run to the beat: Can music change running gait?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running Cadence: Assessment, manipulation and the ‘180 rule’
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Gait Re-training App: Runcadence
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New tech for runners, could it be a leap forward for managing running injury?
I've always found emerging technology interesting, my inner geek loves unboxing a shiny new toy! In the excitement and novelty of trialling the latest...

















