Heart Rate Variability – New app to optimise training
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Marathon Training – a pain in the arse…
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running Podcast with Adam Meakins
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What do you do if you can’t race?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Important Course Changes Due to Coronavirus
UPDATE 14th August: Please note the Pain to Performance Conference has sadly now been cancelled due to Coronavirus. All delegates will be contacted via email and receive...
Gait re-training for ‘Runner’s Knee’ – by Running Technique coach Ray Templeton
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Video: How your practice can come back stronger after Coronavirus
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New directions and re-directions
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What to do when runners won’t reduce their training: PFP Podcast Part 2
Thanks for the amazing feedback we’ve had on Part 1 of our new series on Patellofemoral Pain. We introduced our 4 Pillars of Running Rehab,...
How to get runners back on track: PFP podcast part 4
Alice, our case study with PFP, is doing really well! We've adjusted her training to help reduce her pain (discussed in Episode 1). She now...
