Since my son Woody arrived on the scene my life has been a chaotic sea of nappies, vomiting and crying (mostly from me!). Somewhere in a sleep deprived haze I forgot to share my recent podcast with cantankerous rabble rouser blogging hero @AdamMeakins. So if you'd like to hear me talk about running, physio and superman have a listen here.

In other, related news, my upcoming Running Repairs course being hosted by Adam Meakins is now fully booked but we still have places for our Dorset course in September, which you can book online here.

For more information check out our dedicated course page.