Are you testing calf strength properly?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Tendinopathy, diet and gelatin supplementation by Fran Taylor
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is Menopausal Hormone Therapy effective for tendinopathy?
Tendons are complex. Not only do they have to manage very high peak loads but their health is also influenced by multiple factors outside...
Shin Pain – Part 3 Posterior Tibial Tendon Dysfunction
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – reflection on rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Tendinopathy – the importance of staging and role of compression
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Gluteal Tendinopathy: New study is a LEAP forward!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Tendinopathy – rehab progression – part 1
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – returning to running
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
