Proximal hamstring tendinopathy – a case study…me

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Tendinopathy – the importance of staging and role of compression

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Are you testing calf strength properly?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Gluteal Tendinopathy: New study is a LEAP forward!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Tendinopathy – rehab progression – part 1

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Tendinopathy, diet and gelatin supplementation

Tendinopathy, diet and gelatin supplementation by Fran Taylor

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What’s the impact of diet and supplements on tendinopathy?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Is Menopausal Hormone Therapy effective for tendinopathy?

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Tendons are complex. Not only do they have to manage very high peak loads but their health is also influenced by multiple factors outside...

Proximal Hamstring Tendinopathy – reflection on rehab

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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