Thursday, December 13, 2018

Tendinopathy – the importance of staging and role of compression

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Tendon problems are common in runners and can become a...

Tendinopathy – rehab progression – part 1

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Funny what an injury does isn't it? A few months...

Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We're very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today's short blog showcases...

Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while...

Shin Pain – Part 3 Posterior Tibial Tendon Dysfunction

So we've covered bony pain and compartment syndrome next up is tendinopathy. The most likely to cause shin pain is Tibialis Posterior Tendinopathy, often termed...

Gluteal Tendinopathy: New study is a LEAP forward!

Gluteal tendinopathy is a common and frequently disabling condition. Research suggest it affects 1 in 4 women over 50 and has similar effects on...

Proximal Hamstring Tendinopathy – reflection on rehab

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Back in February I developed a nasty reactive Proximal...

Podcast on clinical management of Proximal Hamstring Tendinopathy

For a long time I've been a big fan of Physio Edge and their great podcasts so I was delighted when David Pope invited...

Proximal Hamstring Tendinopathy – returning to running

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. As a runner the desire to run never really...

Tendinopathy? Try TNT! A new concept in treating tendons

Tendons can be tricky to treat. Any athlete that's experienced tendinopathy will know they can be slow to improve and easy to aggravate. Despite...

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