Thursday, December 13, 2018

Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We're very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today's short blog showcases...

Tendinopathy – rehab progression – part 1

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Funny what an injury does isn't it? A few months...

Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while...

Gluteal Tendinopathy: New study is a LEAP forward!

Gluteal tendinopathy is a common and frequently disabling condition. Research suggest it affects 1 in 4 women over 50 and has similar effects on...

Proximal Hamstring Tendinopathy – reflection on rehab

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Back in February I developed a nasty reactive Proximal...

Shin Pain – Part 3 Posterior Tibial Tendon Dysfunction

So we've covered bony pain and compartment syndrome next up is tendinopathy. The most likely to cause shin pain is Tibialis Posterior Tendinopathy, often termed...

What are the non-surgical options for recalcitrant Achilles Tendinopathy? – by Benoy Mathew and...

You might get the impression from research and discussions on social media that achilles tendinopathy is fairly straight forward to treat - just load...

Proximal Hamstring Tendinopathy – returning to running

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. As a runner the desire to run never really...

Tendinopathy? Try TNT! A new concept in treating tendons

Tendons can be tricky to treat. Any athlete that's experienced tendinopathy will know they can be slow to improve and easy to aggravate. Despite...

Podcast on clinical management of Proximal Hamstring Tendinopathy

For a long time I've been a big fan of Physio Edge and their great podcasts so I was delighted when David Pope invited...

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