Hamstring and posterior chain exercises by Barry Sigrist
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Plantar Plate Injury: 3 key treatment phases by Nick Knight
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Can a healthy gut mean faster running?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Runmatic, a new App for measuring running mechanics – by Dr. Carlos Balsalobre-Fernández
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ACL injuries: are they really that bad? – by Richard Norris
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Plantar fasciitis – important new research by Michael Rathleff
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Me, Myself and Nigel – a donkey story…by Nicholas Van Gelder
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Kinesio Tape – what is it, what does it do and what’s the evidence?...
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Selecting the right shoe? – By Simon Bartold
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running and Osteoarthritis – by Richard Leech
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
