Managing hamstring injury in track and field by Stuart Butler

Managing hamstring injury in track and field by Stuart Butler

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Kinesio Tape – what is it, what does it do and what’s the evidence?...

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Tendinopathy, diet and gelatin supplementation

Tendinopathy, diet and gelatin supplementation by Fran Taylor

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What to eat to maximise your strength training – by Fran Taylor

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Sorting ‘side stitch’ in athletes

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Ice application and its use in sport – by Peter Thain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Breast health for runners – banish the bounce by Jayne Nixon

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Hanging on by a Hamstring – by Adam Meakins

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Guest blog: The Complete Guide to Anti-Gravity Treadmills by David Dack

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
runner taking a breather

Great Expectations Part 4 – Bone Stress Injury with Stuart Warden

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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