Advice for new runners
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Advice for new runners from battle hardened running veterans!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running isn’t always to blame….
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Rollin’ Rollin’ Rollin’, Sore Hide! – A guide to Foam Rolling
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Research isn’t everything…
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Priscah Jeptoo’s knee
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Getting more than you bargained for…
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should I take Glucosamine and Chondroitin?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should I switch to forefoot running?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Taping for the knee
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
