Oops I opened a can of worms!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Running isn’t always to blame….

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

When to defer on a race

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Returning to running after injury

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Effective cueing in gait retraining

Effective cueing in gait retraining – by Rich Willy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Should I take Glucosamine and Chondroitin?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Getting more than you bargained for…

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Priscah Jeptoo’s knee

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Taping for the knee

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

To run or not to run…that is the question

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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