Kinesio Tape – does it work?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running with a backpack
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Oops I opened a can of worms!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Priscah Jeptoo’s knee
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should I switch to forefoot running?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Are you a 2 speed runner?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Effective cueing in gait retraining – by Rich Willy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Marathon Training – top tips!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Trail running – natural rehab?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Rollin’ Rollin’ Rollin’, Sore Hide! – A guide to Foam Rolling
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
