Should I switch to forefoot running?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Taping for the knee
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
To run or not to run…that is the question
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Kinesio Tape – does it work?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Effective cueing in gait retraining – by Rich Willy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
When to defer on a race
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should I take Glucosamine and Chondroitin?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Priscah Jeptoo’s knee
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running with a backpack
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Top 10 tips on managing running injuries
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
