Thursday, December 13, 2018

Proximal Hamstring Tendinopathy – returning to running

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. As a runner the desire to run never really...

Proximal Hamstring Tendinopathy – reflection on rehab

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Back in February I developed a nasty reactive Proximal...

Tendinopathy – functional rehab

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. The core of rehab for tendinopathy is building the...

Tendinopathy – rehab progression – part 1

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Funny what an injury does isn't it? A few months...

Proximal hamstring tendinopathy – a case study…me

A little over 4 weeks from now I'm due to be running Brighton Marathon. Sadly though I can't run at all at the moment...

Tendinopathy – the importance of staging and role of compression

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Tendon problems are common in runners and can become a...

Jeepers! What have you done? (A personal post on tib post)

In my recent piece on Posterior Tibial Tendon Dysfunction I mentioned Carol (AKA Jeepers on the RW forum) and her problems with this. She's...

Shin Pain – Part 3 Posterior Tibial Tendon Dysfunction

So we've covered bony pain and compartment syndrome next up is tendinopathy. The most likely to cause shin pain is Tibialis Posterior Tendinopathy, often termed...

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