Saturday, February 16, 2019

Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while...

Gluteal Tendinopathy: New study is a LEAP forward!

Gluteal tendinopathy is a common and frequently disabling condition. Research suggest it affects 1 in 4 women over 50 and has similar effects on...

Femoro-acetabular Impingement (FAI)

I'm quite excited about this!....this is our first post from a Physio Guest Blogger on RunningPhysio. Ultramarathon runner, Physio and all round legend Andy...

Proximal Hamstring Tendinopathy – returning to running

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. As a runner the desire to run never really...

Proximal Hamstring Tendinopathy – reflection on rehab

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Back in February I developed a nasty reactive Proximal...

Managing hamstring injury in track and field by Stuart Butler

It's a great pleasure to welcome England Athletics Physio and Medical Lead Stuart Butler to the blog today. He's kindly written us a great...

Gluteal tendinopathy, is targeted loading or education the key?

Thanks to the hard work of some excellent research teams we've seen several key gluteal tendinopathy (GT) studies arrive almost at the same time!...

New Gluteal Tendinopathy Podcast with Karen Litzy

On Friday I had the pleasure of chatting to the brilliant Karen Litzy and recording for her Health, Wealthy and Smart Podcast. Our topic...

Gluteal tendinopathy, are psychological factors more important than strength?

Following on from the excellent LEAP Trial in Gluteal Tendinopathy which found exercise led to a roughly 80% success rate at 8 weeks we...

Gait retraining for Proximal Hamstring Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter.Followers of the blog will know that I had...

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