Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal ITBS: Symptoms & Solutions
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Proximal hamstring tendinopathy – a case study…me
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – reflection on rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – returning to running
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Recovery and injury case study – Scott’s sacrum
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is Menopausal Hormone Therapy effective for tendinopathy?
Tendons are complex. Not only do they have to manage very high peak loads but their health is also influenced by multiple factors outside...
Gluteal tendinopathy, is targeted loading or education the key?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What guides return to play after groin pain?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Gluteal Tendinopathy Podcast with Karen Litzy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
