Saturday, February 16, 2019

Gluteal Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. The Glutes have enjoyed much of the limelight in...

New Gluteal Tendinopathy Podcast with Karen Litzy

On Friday I had the pleasure of chatting to the brilliant Karen Litzy and recording for her Health, Wealthy and Smart Podcast. Our topic...

New research in Proximal Hamstring Tendinopathy – Goom et al. (2016)

I'm delighted to announce our paper on Proximal Hamstring Tendinopathy (PHT) has been published in the Journal of Orthopaedic Sports Physical Therapy (JOSPT). Goom...

Proximal Hamstring Tendinopathy – reflection on rehab

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Back in February I developed a nasty reactive Proximal...

Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We're very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today's short blog showcases...

Gluteal tendinopathy, are psychological factors more important than strength?

Following on from the excellent LEAP Trial in Gluteal Tendinopathy which found exercise led to a roughly 80% success rate at 8 weeks we...

Gait retraining for Proximal Hamstring Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter.Followers of the blog will know that I had...

Femoro-acetabular Impingement (FAI)

I'm quite excited about this!....this is our first post from a Physio Guest Blogger on RunningPhysio. Ultramarathon runner, Physio and all round legend Andy...

Great Expectations Part 2 – Hamstring Injury with Jack Hickey

Jack Hickey joins us today for the second part of our Great Expectations series to discuss typical expectations following a hamstring muscle injury. Jack...

Recovery and injury case study – Scott’s sacrum

Throughout this recovery series we've talked about the importance of balancing training load with adequate recovery to optimise performance and reduce risk of injury....

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