Plantar Plate injury, assessment and management

Plantar Plate injury, assessment and management – by Nick Knight

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Managing acute calf tears

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints

Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Improving sitting pain in Proximal Hamstring Tendinopathy

Improving sitting pain in Proximal Hamstring Tendinopathy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gluteal Tendinopathy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Calf tears – swelling and DVT

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Achilles Tendinopathy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Plantar fasciitis – important new research by Michael Rathleff

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Heel Pain, Battle of the Guidelines!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Shoe selection for Plantar Fasciitis

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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