Managing acute calf tears
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Heel Pain, Battle of the Guidelines!
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Calf pain when running
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Improving sitting pain in Proximal Hamstring Tendinopathy
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Mechanical Factors in Plantar Heel Pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Calf tears – swelling and DVT
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Taping for Plantar Heel Pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Gluteal Tendinopathy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Pronation: Dynamic assessment & management
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...