Insertional Achilles Tendinopathy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Competing with pain – by Dean Sanders

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Shin pain, shin splints and stress fractures

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 key steps for return to running after injury

4 key steps for return to running after injury

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is central sensitisation a feature in tendinopathy

Is central sensitisation a feature in tendinopathy?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Proximal Hamstring Tendinopathy – reflection on rehab

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Managing acute calf tears

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What’s the key treatment for runners with patellofemoral pain?

What’s the key treatment for runners with patellofemoral pain?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

The Endurance Performance Pyramid

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information please...

Tricky Tendons Part 3 – Expand Your Exercise Options For Tricky Tendons

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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