Saturday, February 16, 2019

Running isn’t always to blame….

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Running isn't the only thing that can cause an injury....

Great Expectations Part 4 – Bone Stress Injury with Stuart Warden

Our Great Expectations series has been really popular with over 2000 reads already! Next in the series we have a bit of a hero...

Plantar Fasciitis – Part 2 – by Simon Bartold

Hot on the heels of part 1, Simon Bartold shares his thoughts on treatment of Chronic Plantar Heel Pain (CPHP aka Plantar Fasciitis). For...

Tendinopathy – the importance of staging and role of compression

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Tendon problems are common in runners and can become a...

Patellofemoral Pain Syndrome – PFPS – Part 1

Patellofemoral Pain Syndrome (PFPS) is one of the most common and most challenging injuries a runner might face. What makes it challenging is it's...

50 surgeries and still running, Sam’s amazing story

We have a special guest blog today from a runner who I'm sure will inspire others who've been through the pain and frustration of...

Gluteal tendinopathy, is targeted loading or education the key?

Thanks to the hard work of some excellent research teams we've seen several key gluteal tendinopathy (GT) studies arrive almost at the same time!...

Achilles Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. The Achilles Tendon is a common sore spot for...

ACL injuries: are they really that bad? – by Richard Norris

The first time Richard Norris joined us as a guest blogger his excellent hamstring article went down a treat! In fact it became our...

Why am I not getting better? Part 2 – It’s not me, it’s you!

In this series we look into common reasons why a running injury doesn't improve. In Part 1, it's not you, it's me, we looked...

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