Wednesday, January 16, 2019

Ice, Compression, Elevation after injury, why bother? – by Peter Thain

The Iceman Cometh....again! Back in February researcher and sports therapist Peter Thain wrote us a fantastic piece on ice application in sport. Now he's...

Acute injury management – do no HARM?

It seems medical folk love a good acronym! We've had 3 already in managing acute injury. First we had RICE, then PRICE and then...

Anti-inflammatory Medication and Sport

Before we kick off, I should point out I'm not a pharmacist or GP! I am not qualified to prescribe medicine and the...

Follow me on Instagram