Great Expectations Part 3 – ACL reconstruction with Rich Norris

Our friend and fellow physio Rich Norris joins us in Part 3 of this series to talk about expectations following ACL reconstruction. Rich is...

Great Expectations Part 2 – Hamstring Injury with Jack Hickey

Jack Hickey joins us today for the second part of our Great Expectations series to discuss typical expectations following a hamstring muscle injury. Jack...

Great Expectations Part 1 – Achilles Tendinopathy

A patient's expectations and our own as health professionals can have a profound effect on rehab. Both physios and patients can have unrealistic expectations...

Tendinopathy, diet and gelatin supplementation by Fran Taylor

When we talk tendons we usually focus on load so it's refreshing when emerging research opens up potential new treatment directions. One such area...

Plantar Plate injury, assessment and management – by Nick Knight

Today we're joined on the site by top podiatrist Nick Knight. He's kindly agreed to write a guest blog for us on plantar plate...

Shin Pain Prevention & Treatment – by Ross Allen

Today we have a great guest blog from physiotherapist and back pain specialist Ross Allen based at Physioclinic.ie in County Kildare, Ireland. Follow him on Twitter via @Physioclinic.ie Shin...

Is central sensitisation a feature in tendinopathy?

We've had some great questions following our free video series on achilles tendinopathy. There's been discussion of the role the kinetic chain plays on...

Running Repairs Online Course – Launch Today

Update: The post below is from June 2017, Running Repairs Online is not currently available but will be soon! Join our waiting list to...

What’s the key treatment for runners with patellofemoral pain?

Patellofemoral pain (PFP) is recognised to be a multifactorial condition with multiple potential causes and a host of treatment options. This can leave both...

Exercise selection for Plantar Fasciopathy (AKA plantar fasciitis)

For many years the focus for treating Plantar Fasciopathy (a more up-to-date term for plantar fasciitis) has been to stretch the calf as much...

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