Thursday, December 13, 2018

Free video series – how to get great results with achilles tendinopathy in runners

Achilles tendinopathy is a common condition that can have a big impact on a runner's life and be challenging to manage. As health professionals...

Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while...

Dr Angelo Cacchio – research and Italian translation of TendonQ

Dr Angelo Cacchio is a good friend of the site and has helped out a great deal in the development of TendonQ and upcoming...

Insertional tendinopathy and hamstring rehab – free videos!

We're very pleased to say we've teamed up with Nils and the team at Trust Me I'm a Physio to bring you 2 free...

Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We're very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today's short blog showcases...

50 surgeries and still running, Sam’s amazing story

We have a special guest blog today from a runner who I'm sure will inspire others who've been through the pain and frustration of...

Signpost: New interactive case study on managing Achilles pain

We've teamed up with @Physiosinsport and @BJSM_BMJ to bring you a comprehensive case study on managing Achilles tendinopathy in runners. It features a fictional...

Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)

It's easy to talk generally with rehab, 'strengthen x,y and z', improve movement control etc but we don't often expand on what exactly this...

Exposure therapy for runners by Derek Griffin

Physiotherapist, Pain Specialist and seriously quick runner Derek Griffin joins us again today to talk about exposure therapy for runners and how we can...

When can I run? By Chris Johnson and Nathan Carlson

Chris Johnson is a multi-talented guy! He's a physical therapist, certified triathlon coach, multiple time Kona qualifier and the owner of Zeren PT &...

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