Ice, Compression, Elevation after injury, why bother? – by Peter Thain

5
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Plantar Fasciitis – Part 2 – by Simon Bartold

5
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Plantar Fasciitis – Part 1 – by Simon Bartold

6
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Beating Runner’s Knee – by Dan Cartwright

8
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Metatarsalgia – By Simon Bartold

3
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Selecting the right shoe? – By Simon Bartold

12
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Kinesio Tape – what is it, what does it do and what’s the evidence?...

9
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Managing Hamstring Tears – by Richard Norris

5
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Running with MS – by Stuart Rose

2
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Me, Myself and Nigel – a donkey story…by Nicholas Van Gelder

1
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Follow Me on Instagram