Should we use comfort to guide running shoe selection?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should runners stretch?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How important is diagnosis in running injury management?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running Cadence: Assessment, manipulation and the ‘180 rule’
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
The lived experience of pain and why it’s so important
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What are the key treatment strategies for ‘Runner’s Knee’ (PFP)?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How to optimise load, range and speed in tendon rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 great tendinopathy loading programmes plus an uncomfortable truth
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Medial Tibial Stress Syndrome (MTSS): Pathology, pain and rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
6 common training errors and how to fix them
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
