How to assess training load in runners
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Calf training for runners: Does position matter and how heavy should you go?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Are motion control shoes the answer for pronation-related injuries?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Are heel lifts superior to eccentrics for Achilles tendinopathy?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 strategies to enhance rehab adherence (based on our new paper!)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Can patients run after a hip or knee replacement?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Does ‘foot core’ training reduce risk of running injury?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New ITBS video series!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should we change how people run?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What muscles should runners strengthen?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
