Is it time to ‘Ban the Clam’?!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Why you don’t need to activate your glutes (or any other muscle)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Morton’s Neuroma: Treatment overview
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What are the benefits of heat treatment?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is PRP effective for Achilles tendinopathy?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How has COVID-19 affected running injuries and what can we learn from it?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What do foam rolling and stretching do to the ITB?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Key subgroups in Achilles tendinopathy and how they affect treatment
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
The role of fatigue in injury development and treatment
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How important is strength in running injury?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
