Thursday, December 13, 2018

Top 10 tips on managing running injuries

It's odd really it's taken me around 8 posts before I got round to a general advice article. The reason for that is that...

Shin Pain – Part Two – Exertional Compartment Syndrome

Part One of this series on shin pain looked at bony pain, in Part Two of this blog we look at Chronic Exertional Compartment...

Shin pain, shin splints and stress fractures

Shin pain often gets described as the dreaded "Shin Splints", the bane of many runners and an ongoing topic of discussion on the RW...

Achilles Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. The Achilles Tendon is a common sore spot for...

To run or not to run…that is the question

Sometimes you don the running gear and you feel a bit like a Lycra clad super hero, cruising the streets at high speed fighting...

ITBS

https://pagead2.googlesyndication.com/pagead/show_ads.js ITB. ITBS. ITBFS. Runner's Knee. Call it what you want, issues with the Iliotibial Band...

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