Gait Re-Training

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How do we run faster?

What’s ‘normal’ for running gait?

Plyometrics and Gait Re-training

Can gait re-training reduce risk of running injury?

Can gait re-training improve performance?

New Gait Re-training App: Runcadence

Runmatic, a new App for measuring running mechanics – by Dr. Carlos Balsalobre-Fernández

Putting the mechanics back into ‘biomechanics’ – By Ian Griffiths

Should I switch to forefoot running?

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