Running Podcast with Adam Meakins

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Kinesio Tape for ‘Shin Splints’?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait re-training for ‘Runner’s Knee’ – by Running Technique coach Ray Templeton

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What do you do if you can’t race?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Marathon Training – a pain in the arse…

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Taper Tantrum

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

New directions and re-directions

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Femoro-acetabular Impingement (FAI)

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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