What’s current ‘best practice’ for PFP?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Will running barefoot fix my runner’s knee?
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Hanging on by a Hamstring – by Adam Meakins
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Managing Hamstring Tears – by Richard Norris
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
The role of Glutes in Patellofemoral Pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Will leaning forward help my runner’s knee?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Gait re-education for Runners knee – by Running Technique Coach Ray Templeton
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Patellofemoral Pain Syndrome – PFPS – Part 2
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Gait re-training for ‘Runner’s Knee’
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is hip strength a risk factor for patellofemoral pain? – By Dr Christian Barton
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...










