What’s current ‘best practice’ for PFP?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Will running barefoot fix my runner’s knee?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Hanging on by a Hamstring – by Adam Meakins

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Managing Hamstring Tears – by Richard Norris

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

The role of Glutes in Patellofemoral Pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Will leaning forward help my runner's knee?

Will leaning forward help my runner’s knee?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait re-education for Runners knee – by Running Technique Coach Ray Templeton

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Patellofemoral Pain Syndrome – PFPS – Part 2

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait re-training for ‘Runner’s Knee’

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Is hip strength a risk factor for patellofemoral pain? – By Dr Christian Barton

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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