ITBS
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Will running barefoot fix my runner’s knee?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What’s current ‘best practice’ for PFP?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...
Gait re-training for ‘Runner’s Knee’
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
The role of Glutes in Patellofemoral Pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Meniscus tears – Part 1 by Wouter Ramboer
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Effective Rehab that won’t flare their symptoms: PFP Podcast Part 3
I’ve really enjoyed sharing our podcast series on Patellofemoral Pain. Alice’s story seems to have caught many people’s imaginations. More and more of our...
Gait re-education for Runners knee – by Running Technique Coach Ray Templeton
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Will leaning forward help my runner’s knee?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
ACL injuries: are they really that bad? – by Richard Norris
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
