Taping for the knee

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

ACL injuries: are they really that bad? – by Richard Norris

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

The role of Glutes in Patellofemoral Pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Patellofemoral Pain Syndrome – PFPS – part 3

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait re-education for Runners knee – by Running Technique Coach Ray Templeton

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Managing Hamstring Tears – by Richard Norris

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Snap Crackle and Pop - Why does my knee click

Snap Crackle and Pop – Why does my knee click? – by Claire Robertson

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Patellofemoral Pain Syndrome – PFPS – Part 2

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Will running barefoot fix my runner’s knee?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
runners knee

What are the key treatment strategies for ‘Runner’s Knee’ (PFP)?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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