Thursday, December 13, 2018

Gait re-education for Runners knee – by Running Technique Coach Ray Templeton

Following on from our recent articles on Runner’s Knee (Patellofemoral Pain Syndrome) we’ve enlisted the help of Running Technique Coach and Sports Therapist Ray...

ACL injuries: are they really that bad? – by Richard Norris

The first time Richard Norris joined us as a guest blogger his excellent hamstring article went down a treat! In fact it became our...

Snap Crackle and Pop – Why does my knee click? – by Claire Robertson

Claire Robertson joins us today to talk about creaky knees! Claire is a Consultant Physiotherapist, researcher and lecturer who runs a specialist patellofemoral pain service at Wimbledon...

Hanging on by a Hamstring – by Adam Meakins

Today on RunningPhysio we're doing a 'blog swap' - I've handed the keys to Adam over at TheSportsPhysio and I'm trusting him not to...

Meniscus tears – Part 1 by Wouter Ramboer

For a while we've been searching for the right person to tackle the complex issue of meniscus injuries in the knee. As you'll see...

What’s the key treatment for runners with patellofemoral pain?

Patellofemoral pain (PFP) is recognised to be a multifactorial condition with multiple potential causes and a host of treatment options. This can leave both...

My battle with ITBS by Sean McBride – Part 1 The Problem

Today's guest post is something of a rare thing, a physio reflecting on their own injury story. This is sports physical therapist Sean McBride's...

Will running barefoot fix my runner’s knee?

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Barefoot running has taken a bit of a bashing...

Running and Osteoarthritis – by Richard Leech

For many years medical dogma and anecdotal evidence has suggested running is bad for your knees and causes arthritis. Many well meaning health professionals...

My battle with ITBS by Sean McBride – Part 2 The Solution

Sports Physical Therapist Sean's story of how his ITBS began in Part 1 of this blog has proved popular this month and led to...

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