To run or not to run…that is the question

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Should you run through pain?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What are the peak forces involved in running?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

Selecting the right shoe? – By Simon Bartold

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

When to defer on a race

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Cross-training during injury

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Why do runners feel tight?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

Top 10 tips on managing running injuries

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

The Endurance Performance Pyramid

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information please...

The common cold – how to look after a running nose

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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