Will running barefoot fix my runner’s knee?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Mental Health and Running – Chris’ story
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
ACL injuries: are they really that bad? – by Richard Norris
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Warm up strategies for runners
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Ice, Compression, Elevation after injury, why bother? – by Peter Thain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Shoe selection for Plantar Fasciitis
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Calf tears – swelling and DVT
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Plantar Fasciitis – Part 2 – by Simon Bartold
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Plantar Fasciitis – Part 1 – by Simon Bartold
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Beating Runner’s Knee – by Dan Cartwright
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...









