We’ve been super busy in RunningPhysio headquarters putting together some cracking free content for you. We’ve just released Part 1 in our video series on low back pain and a new podcast featuring a live running injury Q&A.

CLICK HERE to get free access to our back pain video series

Today we’re delighted to release the second video in our back pain series which presents a step by step approach to assessment and treatment. Here’s the story so far…

…In Part 1 we talked about screening for red flags, psychosocial factors and movement assessment. Here’s a sneak peak!…

Part 2 follows on from this and discusses do’s and dont’s in explaining pain as well as key assessments to help us build the foundations of physical resilience

To watch these videos (plus Part 3, coming soon!) simply click here and we’ll email you access.

We’ve even more to come, very soon. Watch this space!!