Wednesday, January 16, 2019

Insertional Achilles Tendinopathy – differential diagnosis and treatment by Seth O’Neill and Tom Goom

After my recent piece on insertional achilles tendinopathy I approached fellow Physio and tendinophile Seth O'Neill for his take on the condition. I...

Insertional Achilles Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. When we talk about achilles tendinopathy the mid-portion of...

Managing Ankle Sprains

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. You're running along, minding your own business, when out...

Plantar Fasciitis and ultra running – Jody’s story

Jody (aka @Jodyrunssahara) is an ultrarunner and freelance journalist. He writes for Men's Running UK and founded his own site, adventurerunner.co.uk. He's kindly...

Blisters – treatment and prevention

Surely every runner ever has had a blister? They can range from a barely noticeable bubble to a toe that looks like an angry...

Foot and ankle taping

This blog contains 3 kinesiology tape techniques you can use with foot or ankle pain. If you're in pain even when not running you...

Plantar Fasciitis

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. According to a recent article in Clinical Biomechanics, plantar fasciitis...

Jeepers! What have you done? (A personal post on tib post)

In my recent piece on Posterior Tibial Tendon Dysfunction I mentioned Carol (AKA Jeepers on the RW forum) and her problems with this. She's...

Achilles Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. The Achilles Tendon is a common sore spot for...

Follow me on Instagram