Wednesday, January 16, 2019

Plantar fasciitis – important new research by Michael Rathleff

Plantar fasciitis can be a nuisance to treat and, to date, we've had little high quality evidence to guide us. Today's blog represents an...

Orthoses – so much more than ‘fit and forget’ Part 1 – by Nick...

Back in August I had the pleasure of meeting top podiatrist Nick Knight on my Running Repairs Course. I knew from chatting prior to...

Gait changes for Plantar Fasciitis

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter.Plantar Fasciitis (PF - more correctly termed Plantar Fasciopathy,...

Foot and ankle taping

This blog contains 3 kinesiology tape techniques you can use with foot or ankle pain. If you're in pain even when not running you...

Plantar Fasciitis

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. According to a recent article in Clinical Biomechanics, plantar fasciitis...

Plantar Plate injury, assessment and management – by Nick Knight

Today we're joined on the site by top podiatrist Nick Knight. He's kindly agreed to write a guest blog for us on plantar plate...

Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)

It's easy to talk generally with rehab, 'strengthen x,y and z', improve movement control etc but we don't often expand on what exactly this...

Insertional Achilles Tendinopathy

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. When we talk about achilles tendinopathy the mid-portion of...

Plantar Fasciitis and ultra running – Jody’s story

Jody (aka @Jodyrunssahara) is an ultrarunner and freelance journalist. He writes for Men's Running UK and founded his own site, adventurerunner.co.uk. He's kindly...

Great Expectations Part 1 – Achilles Tendinopathy

A patient's expectations and our own as health professionals can have a profound effect on rehab. Both physios and patients can have unrealistic expectations...

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