Join us at the Mountain Land Running Summit!

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I'm very excited to announce that I will be presenting at the Mountain Land Running Summit this September alongside 3 fantastic speakers: The agenda is...

What are the key treatments for Achilles Tendinopathy?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

6 ways to reduce shin pain when running

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options...

Why are fifth metatarsal stress fractures ‘high risk’?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

Stress fractures of the foot & ankle [infographic]

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

5 top tips on managing a flare up

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

Why do runners feel tight?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

Why 3 sets of 10 is ok for your patients!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

What are the peak forces involved in running?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For appointment options please...

Tom’s Runner’s World Podcasts on Common Injuries

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I've recently teamed up with Rick Pearson and Ben Hobson at Runner's World UK to record a series of podcasts on common running injuries....