Kinesio Tape for ‘Shin Splints’?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait changes for Plantar Fasciitis

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait retraining for Proximal Hamstring Tendinopathy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Is hip strength a risk factor for patellofemoral pain? – By Dr Christian Barton

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Competing with pain – by Dean Sanders

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Rub me better?!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Sorting ‘side stitch’ in athletes

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Muscle injuries – pulling in the same direction

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

The common cold – how to look after a running nose

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Gait re-education for Runners knee – by Running Technique Coach Ray Templeton

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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