Exercise selection for Plantar Fasciopathy (AKA plantar fasciitis)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Neuromuscular Adaptations During Walking Gait in Individuals with Knee OA – by Anthony Teoli
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Improving sitting pain in Proximal Hamstring Tendinopathy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Dr Angelo Cacchio – research and Italian translation of TendonQ
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Insertional tendinopathy and hamstring rehab – free videos!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
50 surgeries and still running, Sam’s amazing story
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Signpost: New interactive case study on managing Achilles pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exposure therapy for runners by Derek Griffin
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
