Calcaneal stress fractures: Identification and treatment
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
6 key phases for calf strain rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Clinical Pearls Podcast with Dion Kapnias
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is Menopausal Hormone Therapy effective for tendinopathy?
Tendons are complex. Not only do they have to manage very high peak loads but their health is also influenced by multiple factors outside...
Q&A with running legend Roger Black
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What are the risk factors for Medial Tibial Stress Syndrome (MTSS) in runners?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Differential diagnosis of anterior knee pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is there an ideal workload ratio to predict and prevent injuries?
I’m going to be honest, this post and its video is fairly geeky!
You may have heard of the Acute Chronic Workload Ratio (ACWR) which...
Adaptive Zone Podcast: Top 4 Running Form Tips with Matthew Boyd
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
See Tom in clinic
As mentioned below I'm not currently taking on new patients for in-person or online appointments as I am on sabbatical until 2025.
To book an...
