Plantar Fasciitis and ultra running – Jody’s story

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Advice for new runners

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Injury prevention in runners – “skimpy research”

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Advice for new runners from battle hardened running veterans!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Kinesio Tape – does it work?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Injury Stories – Ally’s Ailments….

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Pain and the brain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Injury stories – Holly’s Heel

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Mental Health and Running – Shona’s Story

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Rollin’ Rollin’ Rollin’, Sore Hide! – A guide to Foam Rolling

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...