Plantar Fasciitis and ultra running – Jody’s story
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Advice for new runners
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Injury prevention in runners – “skimpy research”
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Advice for new runners from battle hardened running veterans!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Kinesio Tape – does it work?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Injury Stories – Ally’s Ailments….
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Pain and the brain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Injury stories – Holly’s Heel
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Mental Health and Running – Shona’s Story
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Rollin’ Rollin’ Rollin’, Sore Hide! – A guide to Foam Rolling
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...







