Strength and Conditioning

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Plyometrics and Gait Re-training

Do hip & core exercises preventing running injury?

Why 3 sets of 10 is ok for your patients!

Resistance training and running

Assessment and rehab of movement control and balance

Gluteus Medius – evidence based rehab

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Mechanical Factors in Plantar Heel Pain

Taping for Plantar Heel Pain

Pronation: Dynamic assessment & management

How do we run faster?

What’s ‘normal’ for running gait?

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POPULAR POSTS

Mechanical Factors in Plantar Heel Pain

Taping for Plantar Heel Pain

Pronation: Dynamic assessment & management

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