How to treat shin pain in runners
Lots of clinicians struggle to get good results for runners with shin pain. One study found it took over 100 days to build to...
Don’t miss this “high-risk” cause of shin pain…
Serious pathologies can be easy to miss, in fact, less than half of the people who completed our recent shin pain quiz were able...
Solve shin pain with our new video series
Earlier this year a runner presented with persistent shin pain. They hadn’t been able to run consistently for 2 years and had already seen...
Test your knowledge with our shin pain quiz!
Are you treating injured runners?
If so it’s fairly likely you’ll see athletes with shin pain. It’s very common and can be a challenge to...
3 tips for treating hip flexor pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercise options for plantar heel pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercise selection for Patellofemoral Pain
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How can we reduce patellofemoral load in rehab?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Is shockwave effective for Achilles tendinopathy?
Treatments tend to fall in and out of fashion in healthcare. Electrotherapy has certainly been a victim of this. Therapeutic Ultrasound was once a...
What’s the psychological impact of running injury?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

















