Gait re-training for ‘Runner’s Knee’

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

How to avoid the ‘boom and bust’ cycle

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Risk factors for Achilles Tendinopathy – by Seth O’Neill

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

The role of Glutes in Patellofemoral Pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Will running barefoot fix my runner’s knee?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

ACL injuries: are they really that bad? – by Richard Norris

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Ice, Compression, Elevation after injury, why bother? – by Peter Thain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Shoe selection for Plantar Fasciitis

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Calf tears – swelling and DVT

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Plantar Fasciitis – Part 2 – by Simon Bartold

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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